Self Talk: Discovering Yourself

We are living in 21st century, the era of technical development. The scenario of world is totally changed in 21st century. Now we are more connected to devices instead of human beings. Spending more time on social media, instead of spending time together by meeting personally. This post is dedicated to the self-talk, which according to me is really important.

Self talk according to me is defined as the way we analyze our mind, bring body and soul together, be fair & honest to our-self. It is a way to defined our life purpose, to analyze our day to day activities, make our thoughts clear. By doing self talk we come to know about our strengths and weaknesses. There are 60 % of people who are not having any idea what their strengths and weaknesses are. Living a purposeful life is important to take a lot out of this human body.

Whenever we are in some adverse situations, things doesn't go according to you planned them or expected them to happen, stress and worry overcome our self-confidence and calmness. In that period of time, self talk help us to find the solution. It show us the ray of light and guide us in some direction ( don't know it will be right or wrong, just take the risk. If it result into good, its best. Else you are already in problem). Sometime we over think, which lead us to not even decide what is right and wrong, the door is open in front of us but we are not able to see it due to our over thinking.

The moment when the dark clouds are around, no ray of light is there, just ask yourself & talk to yourself you will find the way out the dark clouds to heaven and sunshine will be there again. But the problem is we are running so fast in our life, that we even don't have a single second for us. The time we have for us, we spend in thinking if I will do this what others will think about me.

The time just after sound sleep in morning and the time before the sleep is best time for self talk (according to me). In morning our energy is at the peak, while in the night we can analyze our whole day activities and talk to our-self where I am going right and wrong. The most important thing is: no one is perfect, so instead of only focusing on good deeds and strengths, its best to see our wrong moves and weakness. If you are truly talking with yourself, you will decide to remove your weakness and improve your self more with the next sun ray of the morning.

Self talk help us to discover our hidden side which we mostly ignore it. It is a key to open the door to personality development and unlimited happiness & successful life. The honesty to our-self is first and foremost important aspect then anything else. If one cannot be honest to one self, its impossible to be honest with anyone else.

"Self talk is key to discover our self"-Rahul Yadav